Yoga poses to avoid Wrist pain

A lot of the poses in Yoga are classed as weight bearing poses. To do these effectively and realize the full benefits of resting in these poses, you must have strong extremities. A lot of the advanced jump moves depend solely on strong fingers and wrists. This article will provide certain yoga poses to avoid and in some cases alleviate wrist pain. Always consult a … Continue reading Yoga poses to avoid Wrist pain