Crow Pose VS. Crane Pose

Yoga has thousands of variations in its poses. The variations make sure that you have developed every single muscle in your body and not just the main groups. All the advanced practitioners spend their time with variations after having mastered the main poses. It may not be necessary to learn them all to call yourself a Yogi or Yogini. The Crow Pose and Crane Pose … Continue reading Crow Pose VS. Crane Pose