How to master the Front leg split in 30 days

Being able to do a front leg split can be an impressive skill to have. However, doing a successful front leg split will require a high level of flexibility in the legs and hips. Developing this flexibility can take a lot of practice, requiring you to work slowly and safely to achieve the full front leg split. By getting in regular stretching routines and training, … Continue reading How to master the Front leg split in 30 days