Nada Yoga

Nada Yoga – An Introduction to Sound in Yoga

Simply put, nada yoga is the yoga of sound. In practicality, it covers a large amount of ground as an area of study in yoga, which deals with primarily vibrations and sound. In concept, it covers an even larger area of study. This article will introduce you to the different components of Nada Yoga, such as Ahat Naad and Anahat Naad, which we will study … Continue reading Nada Yoga – An Introduction to Sound in Yoga